in the tradition of Sayagyi U Ba Khin
Course Schedule
Non-Centre Location: Website | Map
** Unless noted otherwise, course instructions are given in the following language(s): Hindi / English / Marathi
About MITRA Upakram
MITRA Upakram is an initiative of Government of Maharashtra to facilitate wholesome mental growth of school children. MITRA Upakram undertakes to inculcate Right Awareness aims to address 2.5 crore school children and 1 Lakh school teachers. MITRA, which stands for MIND IN TRAINING for RIGHT AWARENESS also means FRIEND in English language.
How to Apply to Attend or Serve a Course
Note: Under MITRA Upakram only Gov. School Teacher's application is processed. All other applications will be Cancelled
- Access the application form by clicking Apply for the desired course. Old students will be given the option to serve.
- Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
- Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
- Await notification. All correspondence will be through e-mail if you give an e-mail address in your application. Due to the large volume of applications, it may take up to two weeks before receiving notification.
- If your application is accepted then we require you to confirm you will be attending in order to secure your place in the course.
MITRA Cell, Mumbai
Only for School Teachers. This page is only for applications of the school teachers willing to sit in 10 Days course.
See Comments for any special instructions for events in this section.
Attend / Serve | Dates | Course Type | Status | Location | Comments |
---|---|---|---|---|---|
25 Sep - 06 Oct | Khadavli, Thane 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Sarita | |
25 Sep - 06 Oct |
Dhamma Avasa 10 Day Course Only for Females |
Completed | For Govt. School Teachers Only |
Dhamma Avasa Babhalgaon Road, Latur |
|
25 Sep - 06 Oct |
Igatpuri 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Giri | |
25 Sep - 06 Oct | Palghar 10 Days course | Completed | For Govt. School Teachers Only | Dhamma Vatika | |
28 Sep - 09 Oct | Pune, Markal 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Ananda | |
28 Sep - 09 Oct | Titwala, Kalyan 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Vahini | |
29 Sep - 10 Oct | Dhule, At Post Tikhi. 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Sarovara | |
02 Oct - 13 Oct |
Telhara, Akola 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Anakula | |
02 Oct - 13 Oct | 10 days Course Only For males | Completed | For Govt. School Teachers Only | Goregaon Vipassana | |
02 Oct - 15 Oct | Gondia, Oza Tola 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Gond | |
04 Oct - 15 Oct | Dhamma Nasika 10Day Course for Men only | Completed | For Govt. School Teachers Only | Dhamma Nasika Satpur | |
06 Oct - 17 Oct | Mahad, Raigad Only For Male Students | Completed | For Govt. School Teachers Only | Mahad Vipassana | |
06 Oct - 17 Oct | Jalgaon, Umala Only For male Students | Completed | For Govt. School Teachers Only | Dhamma Jalgaon | |
06 Oct - 17 Oct | Swargate ,Pune 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Punna | |
09 Oct - 20 Oct | Ratnagiri 10 Day Course For Women Only | Completed | For Govt. School Teachers Only | Dhamma Pades | |
09 Oct - 20 Oct | Khadavli, Thane 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Sarita | |
12 Oct - 23 Oct | Pune, Markal 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Ananda | |
13 Oct - 24 Oct | Dhamma Malla 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Malla Pinpalgaon Bypass, Yeotmal | |
13 Oct - 24 Oct | Dhule, At Post Tikhi. 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Sarovara | |
16 Oct - 27 Oct | Kolhapur, Alate 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Alaya | |
16 Oct - 27 Oct | 10 days Course Only For females | Completed | For Govt. School Teachers Only | Goregaon Vipassana | |
16 Oct - 27 Oct | Dhamma Bhandara 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Bhandara Khat Road, Bhandara | |
16 Oct - 27 Oct |
Telhara, Akola 10 Day Course |
Completed | For Govt. School Teachers Only | Dhamma Anakula | |
16 Oct - 27 Oct | Gondia, Oza Tola 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Gond | |
17 Oct - 28 Oct | Palghar 10 Days course | Completed | For Govt. School Teachers Only | Dhamma Vatika | |
17 Oct - 28 Oct | Chandrapur, Ajaypur 10 Day Course | Completed | For Govt. School Teachers Only | Dhamma Ajaya | |
20 Oct - 31 Oct | Mahad, Raigad Only For Male Students | Completed | For Govt. School Teachers Only | Mahad Vipassana | |
20 Oct - 31 Oct | Jalgaon, Umala Only For Female Students | Completed | For Govt. School Teachers Only | Dhamma Jalgaon | |
23 Oct - 03 Nov | Ratnagiri 10 Day Course For Men Only | In Progress | For Govt. School Teachers Only | Dhamma Pades | |
01 Nov - 12 Nov | Chandrapur, Ajaypur 10 Day Course | In Progress | For Govt. School Teachers Only | Dhamma Ajaya | |
Apply | 03 Nov - 14 Nov | Mahad, Raigad Only For Male Students | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Mahad Vipassana |
Apply | 03 Nov - 14 Nov | Jalgaon, Umala Only For male Students | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Jalgaon |
Apply | 04 Nov - 15 Nov | Swargate ,Pune 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 06 Nov - 17 Nov | Dhamma Nasika 10Day Course for Women only | Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only | Dhamma Nasika Satpur |
Apply | 06 Nov - 17 Nov | Palghar 10 Days course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Vatika |
Apply | 06 Nov - 17 Nov | 10 days Course Only For males | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Goregaon Vipassana |
Apply | 06 Nov - 17 Nov | Ratnagiri 10 Day Course For Men Only | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Pades |
Apply | 06 Nov - 17 Nov | Dhamma Avasa 10 Day Course Only for males | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Avasa Babhalgaon Road, Latur |
Apply | 06 Nov - 17 Nov | Telhara, Akola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Anakula |
Apply | 06 Nov - 17 Nov | Telhara, Akola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Anakul |
Apply | 06 Nov - 17 Nov | Khadavli, Thane 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Sarita |
Apply | 09 Nov - 20 Nov | Dhamma Malla 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Malla Pinpalgaon Bypass, Yeotmal |
Apply | 09 Nov - 20 Nov | Kolhapur, Alate 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Alaya |
Apply | 09 Nov - 20 Nov | Pune, Markal 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ananda |
Apply | 13 Nov - 24 Nov | Gondia, Oza Tola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Gond |
Apply | 17 Nov - 28 Nov | Mahad, Raigad Only For Male Students | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Mahad Vipassan |
Apply | 17 Nov - 28 Nov | Jalgaon, Umala Only For female Students | Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only | Dhamma Jalgaon |
Apply | 17 Nov - 28 Nov | Swargate ,Pune 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 20 Nov - 01 Dec | Palghar 10 Days course | Open | For Govt. School Teachers Only | Dhamma Vatika |
Apply | 20 Nov - 01 Dec | 10 days Course Only For females | Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only | Goregaon Vipassana |
Apply | 20 Nov - 01 Dec | Dhamma Avasa 10 Day Course Only for Females | Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only | Dhamma Avasa Babhalgaon Road, Latur |
Apply | 20 Nov - 01 Dec | Telhara, Akola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Anakula |
Apply | 20 Nov - 01 Dec | Igatpuri 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Giri |
Apply | 21 Nov - 02 Dec | Chandrapur, Ajaypur 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ajaya |
Apply | 21 Nov - 02 Dec | Dhamma Nasika 10Day Course for Men only | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Nasika Satpur |
Apply | 23 Nov - 04 Dec | Kolhapur, Alate 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Alaya |
Apply | 23 Nov - 04 Dec | Pune, Markal 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ananda |
23 Nov - 04 Dec |
Dhamma Nasika 10 Day Course for men only |
Closed | For Govt. School Teachers Only |
Dhamma Nasika Satpur |
|
Apply | 23 Nov - 04 Dec | Dhamma Malla 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Malla Pinpalgaon Bypass, Yeotmal |
Apply | 27 Nov - 08 Dec | Gondia, Oza Tola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Gond |
Apply | 30 Nov - 11 Dec | Ratnagiri 10 Day Course For Women Only | Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only | Dhamma Pades |
01 Dec - 12 Dec | 10-Day | CANCELLED | For Govt. School Teachers Only | ||
Apply | 01 Dec - 12 Dec | Mahad, Raigad Only For Male Students | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Mahad Vipassan |
Apply | 01 Dec - 12 Dec | Dhule, At Post Tikhi. 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Sarovara |
Apply | 01 Dec - 12 Dec | Jalgaon, Umala Only For male Students | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Jalgaon |
Apply | 01 Dec - 12 Dec | Swargate ,Pune 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
Apply | 04 Dec - 15 Dec | Palghar 10 Days course | Open | For Govt. School Teachers Only | Dhamma Vatika |
Apply | 04 Dec - 15 Dec | Dhamma Avasa 10 Day Course Only for males | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Avasa Babhalgaon Road, Latur |
Apply | 04 Dec - 15 Dec | Telhara, Akola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Anakula |
Apply | 06 Dec - 17 Dec | Dhamma Nasika 10Day Course for Women only | Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only | Dhamma Nasika Satpur |
Apply | 07 Dec - 18 Dec | Chandrapur, Ajaypur 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ajaya |
Apply | 12 Dec - 26 Dec | Dhule, At Post Tikhi. 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Sarovara |
14 Dec - 25 Dec | Dhamma Nasika 10Day Course for female only | Closed | For Govt. School Teachers Only |
Dhamma Nasika Satpur |
|
Apply | 14 Dec - 25 Dec | Pune, Markal 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ananda |
Apply | 15 Dec - 26 Dec | Mahad, Raigad Only For Male Students | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Mahad Vipassana |
Apply | 15 Dec - 26 Dec | Jalgaon, Umala Only For Female Students | Women - Open Men - Closed Servers - Closed | For Govt. School Teachers Only | Dhamma Jalgaon |
Apply | 15 Dec - 26 Dec | Swargate ,Pune 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Punna |
17 Dec - 28 Dec |
Jalgaon, Umala Only For Female Students |
Closed | For Govt. School Teachers Only |
Dhamma Jalgaon |
|
Apply | 18 Dec - 29 Dec | 10 days Course Only For males | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Goregaon Vipassana |
Apply | 18 Dec - 29 Dec | Ratnagiri 10 Day Course For Men Only | Women - Closed Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Pades |
Apply | 18 Dec - 29 Dec | Telhara, Akola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Anakula |
Apply | 18 Dec - 29 Dec | Dhamma Malla Pinpalgaon Bypass, Yeotmal | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Malla Pinpalgaon Bypass, Yeotmal |
Apply | 18 Dec - 29 Dec | Igatpuri 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Giri |
Apply | 19 Dec - 30 Dec | Palghar 10 Days course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Vatika |
Apply | 22 December, 2024 - 02 January, 2025 | Kolhapur, Alate 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Alaya |
Apply | 23 December, 2024 - 03 January, 2025 | Chandrapur, Ajaypur 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Ajaya |
Apply | 25 December, 2024 - 05 January, 2025 | Gondia, Oza Tola 10 Day Course | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only | Dhamma Gond |
Attend / Serve | Dates | Course Type | Status | Location | Comments |
---|---|---|---|---|---|
Apply | 01 Jan - 12 Jan | 10-Day | Women - Open Men - Open Servers - Closed | For Govt. School Teachers Only |
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The online application form encrypts your information before it is sent from your computer to our application server. However, it may not be totally secure even though encryption is used. If you are concerned about the possibility of security risks of your confidential information while it is on the Internet, do not use this form and instead download an application. Print and complete it. Then please send the form to the course organizers. By faxing or posting your application form it may delay the registration process by one to two weeks.
To access the Old Student Regional Site please click http://mitra.in.dhamma.org/os. A user name and password will be required to access these pages.
Questions may be addressed to Email: info@mitra.in.dhamma.org
All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.
Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.
Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.
Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.
10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.